Rhys Menzel is a wellness advocate, movement coach, and the founder of the CaliFlow app, dedicated to helping individuals integrate physical and financial health by combining disciplines such as yoga, Tai Chi, calisthenics, and mobility training to foster a deep connection between the body and spirit. His professional credentials include serving as a Yoga Instructor at Soul Shala, acting as a Movement Facilitator specialized in Tai Chi and Pranayama, and practicing as an Advanced Ashtanga Yoga Practitioner following extensive studies in India. After transforming his own life through movement to overcome significant injury and personal struggle, he now leads international retreats and workshops focused on holistic well-being, leveraging his background as a digital creator and movement expert to guide others toward mindful living and self-actualization.
Rhys’s mission is to guide others on a transformative journey toward self-actualization by balancing health and wealth through movement and mindfulness. He believes in the power of time and presence, particularly in the context of family and parenting, and advocates for a lifestyle that celebrates the joy of movement while building sustainable foundations for thriving in the modern world.
Professional Focus:
- Holistic Coaching: Utilizing meditation and mobility movements to help students achieve optimal health.
- Digital Wellness: Developing mobile platforms to provide accessible training and lifestyle guidance to a global audience.
- Community Advocacy: Facilitating workshops and events that promote mental health awareness and spiritual connection beyond the physical body.
Education: Studied Interior Architecture at the University of South Australia and pursued advanced yogic studies across India and Asia to deepen his understanding of human reality and movement science.
