Shawn Stevenson
Shawn Stevenson is a nutritionist and host of The Model Health Show. He focuses on clinical evidence regarding sleep, fat loss, and metabolism. By advocating for nutrient density and family food culture, he helps individuals build a foundation for long-term physiological health. Designed for those seeking a science-backed approach to total body wellness.
Interests
- Nutrition
- Metabolic Health
- Family
Diet
- Animal-Based
Related Products
Related Articles
Bone Broth Contains Far Less Collagen-Building Amino Acids Than Collagen Supplements
From the study: "Bone Broth Unlikely to Provide Reliable Concentrations of Collagen Precursors Compared With Supplemental Sources of Collagen Used in Collagen Research"
Eating Two Kiwifruits Daily for 8 Weeks Raises Skin Vitamin C Levels and Boosts Collagen Production
From the study: "Improved Human Skin Vitamin C Levels and Skin Function after Dietary Intake of Kiwifruit: A High-Vitamin-C Food"
A Pomegranate Compound Shields Skin Cells From UV Damage by Activating the Body's Own Antioxidant Defense System
From the study: "The polyphenolic compound punicalagin protects skin fibroblasts from UVA radiation oxidative damage"
Women Who Ate One Avocado Daily for 8 Weeks Had Firmer and More Elastic Facial Skin
From the study: "Avocado Consumption Increased Skin Elasticity and Firmness in Women: A Pilot Study"
Blueberry Compounds Protect Skin Cells From UV Damage and Slow Skin Aging
From the study: "Bog blueberry anthocyanins alleviate photoaging in ultraviolet-B irradiation-induced human dermal fibroblasts"
Honey Has Scientifically Proven Benefits for Skin Healing, Infection and Common Skin Conditions
From the study: "Honey in dermatology and skin care: a review"
Eggs Raise Cholesterol but Do Not Increase Heart Disease Risk and May Actually Protect Heart Health
From the study: "Egg Consumption and Human Health: A Comprehensive Review of the Effects on Serum Lipids, Antioxidant Status, and Cardiovascular Outcomes"
Hidden Himalayan Mango Varieties Rival Commercial Varieties in Nutrition and Shelf Life
From the study: "Postharvest quality and ripening behaviour of un-explored genotypes of Himalayan plain mango diversity"
Collagen Supplements Measurably Improve Skin Hydration and Elasticity
From the study: " Effects of collagen-based supplements on skin's hydration and elasticity: A systematic review and meta-analysis"
Congress Just Passed a Bill to Make Daylight Saving Time Permanent
The House voted 308-117 to make daylight saving time permanent.