Mark Bell

Mark Bell is an elite powerlifter and entrepreneur who utilizes the animal-based lifestyle to fuel world-class strength and fat loss. By sharing his "War on Carbs" and "Steak and Shake" methods, he inspires millions to prioritize protein and intensity in the gym and in life. Designed for those seeking a powerful path to health.

20marksmellybell755,500 followersVancouver , CA

Interests

  • Nutrition
  • Functional Fitness

Diet

  • Animal-Based
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THOUGHT LEADER DIRECTORY

Mark Bell

Mark "Smelly" Bell is a world-record-holding professional powerlifter, entrepreneur, and the founder of Super Training Gym, known as "The Strongest Gym In The West" and the largest free gym in the world. Leveraging a top-10 all-time powerlifting career, he built a multi-million dollar business empire centered on his patented invention, the Sling Shot, a weightlifting device designed to improve bench press technique and alleviate shoulder pain. He also hosts Mark Bell’s Power Project (formerly PowerCast), a Top 50 health and fitness podcast, and manages a substantial educational presence on YouTube.

Mark’s mission is to "make the world a better place to lift" by providing free training resources and innovative equipment to athletes of all experience levels. He advocates for a philosophy of continuous self-improvement, operating under the motto: "If you're not getting better, then you're getting worse, so never be caught standing still". His coaching style emphasizes individual athlete needs and mechanics, prioritizing the student's progress over personal ego.

Professional Milestones:

  • Elite Lifting Stats: Career bests include a 1,080 lb squat, 854 lb bench press, and 766 lb deadlift, with a total of 2,628 lbs.
  • Business Leadership: Successfully launched a supplement line and an international fitness magazine, POWER, which features world-class strength athletes.
  • Innovator: Developed the Sling Shot while rehabbing an injury to allow lifters to handle heavier loads with reduced joint strain.
  • Hybrid Athlete Transition: Recently expanded his focus to include endurance running, completing milestones like preparing for the Boston Marathon to promote holistic health and longevity.

Related Articles

The "Healthy" Sweetener in Your Gum Is Raising Your Heart Attack Risk by 57%

The "Healthy" Sweetener in Your Gum Is Raising Your Heart Attack Risk by 57%

A major new study found that people with the highest blood levels of xylitol had a 57% higher risk of heart attack, stroke, and cardiovascular death compared to those with the lowest levels, raising serious questions about a sweetener long marketed as a safe alternative to sugar.

89% of Snacks and Dressings Labeled "Avocado Oil" Don't Actually Contain Authentic Avocado Oil, UC Davis Study Finds

89% of Snacks and Dressings Labeled "Avocado Oil" Don't Actually Contain Authentic Avocado Oil, UC Davis Study Finds

From the study: "Authenticity of avocado and olive oils used as ingredients in commercially processed foods"

Your "Avocado Oil" Chips Are Almost Certainly Made With Seed Oils. A UC Davis Study Just Proved It.

Your "Avocado Oil" Chips Are Almost Certainly Made With Seed Oils. A UC Davis Study Just Proved It.

UC Davis tested 54 avocado oil-labeled chips, mayonnaises, and dressings. 89% were adulterated with cheaper oils. Every single salad dressing failed. You are paying a premium for a label, not the product.

Is Low-Fat Dairy Actually Healthier? A New Study Says Full-Fat Wins

Is Low-Fat Dairy Actually Healthier? A New Study Says Full-Fat Wins

A 12-week randomized study of 74 adults found that three daily servings of full-fat dairy did not raise cholesterol, body fat, or insulin resistance, and improved blood pressure while delivering more calcium, protein, and vitamin D.

Xanthan Gum Is in Almost Everything "Healthy." A New Study Links Daily Exposure to Colon Inflammation and a Leaky Gut.

Xanthan Gum Is in Almost Everything "Healthy." A New Study Links Daily Exposure to Colon Inflammation and a Leaky Gut.

A 10-week rat study from UNIFESP found that chronic xanthan gum intake caused colon inflammation, disrupted gut bacteria, and damaged the intestinal barrier. The concern isn't one serving, it's the cumulative dose hiding across your whole day.

The "Zero-Calorie" Trade-Off: Two New Studies Link Popular Sweeteners to Brain Aging and Stroke Risk

The "Zero-Calorie" Trade-Off: Two New Studies Link Popular Sweeteners to Brain Aging and Stroke Risk

A study following nearly 13,000 adults found that high sweetener consumption accelerated cognitive decline by the equivalent of 1.6 years of brain aging. A separate study found erythritol specifically damages the brain's protective barrier.

A Bacteria Found in Kimchi Can Bind to Nanoplastics in the Gut and Help the Body Excrete Them

A Bacteria Found in Kimchi Can Bind to Nanoplastics in the Gut and Help the Body Excrete Them

From the study: "Efficient Biosorption of Nanoplastics by Food-Derived Lactic Acid Bacterium"

New Cholesterol Guidelines Expand Statins: But Diet Beats Drugs

New Cholesterol Guidelines Expand Statins: But Diet Beats Drugs

87 million Americans now qualify for statins under new cholesterol guidelines. The doctor who helped write them says a pill isn't the only answer.

Bone Broth Contains Far Less Collagen-Building Amino Acids Than Collagen Supplements

Bone Broth Contains Far Less Collagen-Building Amino Acids Than Collagen Supplements

From the study: "Bone Broth Unlikely to Provide Reliable Concentrations of Collagen Precursors Compared With Supplemental Sources of Collagen Used in Collagen Research"

Eating Two Kiwifruits Daily for 8 Weeks Raises Skin Vitamin C Levels and Boosts Collagen Production

Eating Two Kiwifruits Daily for 8 Weeks Raises Skin Vitamin C Levels and Boosts Collagen Production

From the study: "Improved Human Skin Vitamin C Levels and Skin Function after Dietary Intake of Kiwifruit: A High-Vitamin-C Food"

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