Isabella “Bella” Ma | Steak & Butter Gal

steakandbuttergal instagram profile picture

Isabella Ma champions an animal-based lifestyle rooted in her personal transformation from veganism to a high-fat carnivore approach. Through hearty meals of meat, eggs, and butter, she shares diet strategies and experiences aimed at simplified eating and self-discovery.

24steakandbuttergal581,023 followersSeattle, WA

Interests

  • Nutrition

Diet

  • Carnivore
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video
steakandbuttergal instagram feed video

THOUGHT LEADER DIRECTORY

Isabella “Bella” Ma | Steak & Butter Gal

Bella, widely known as "Steak and Butter Gal," is a prominent health advocate, digital creator, and musician who promotes the benefits of a high-fat carnivore diet. After six years as a vegan, she experienced severe malnutrition and exhaustion, which led her to switch to an animal-based lifestyle to reclaim her health. She has since gained international recognition for documenting her journey of losing 30 pounds and clearing chronic conditions, including cystic acne, eczema, and psoriasis.

Bella’s mission is to make the carnivore way of eating joyful, sustainable, and accessible by focusing on simple, nutrient-dense ingredients. She advocates for a "back-to-basics" approach—prioritizing whole cuts of meat, animal fats, and raw dairy—to help others overcome autoimmune issues and brain fog. Through her cooking and community leadership, she emphasizes that food is a tool for healing and a powerful medium for connecting with others.

Culinary Style & Philosophy:

  • Simplicity: Operates under the philosophy that "simplicity is the ultimate sophistication," focusing on minimal ingredients and big nourishment.
  • Grass-Fed Advocacy: Promotes grass-fed and grass-finished meats for those struggling with lingering inflammation, while maintaining that supermarket meat remains a viable starting point for healing.

Related Articles

Microplastics Found Accumulating in Human Brains After Death

Microplastics Found Accumulating in Human Brains After Death

From the study: "Bioaccumulation of microplastics in decedent human brains"

How Different Cleaning Agents Reduce Pesticide Levels on Fruit

How Different Cleaning Agents Reduce Pesticide Levels on Fruit

From the study: "Efficacy of Household and Commercial Washing Agents in Removing the Pesticide Thiabendazole Residues from Fruits"

Microplastics Found in Dog and Human Testis Linked to Lower Sperm Count

Microplastics Found in Dog and Human Testis Linked to Lower Sperm Count

From the study: "Microplastic presence in dog and human testis and its potential association with sperm count and weights of testis and epididymis"

Creatine Supplements May Improve Memory in Healthy Adults

Creatine Supplements May Improve Memory in Healthy Adults

From the study: "The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis"

Lean Beef in a Balanced Diet Linked to Lower Cardiometabolic Risk Markers

Lean Beef in a Balanced Diet Linked to Lower Cardiometabolic Risk Markers

From the study: "Higher Expression of miR-15b-5p with Inclusion of Fresh, Lean Beef as Part of a Healthy Dietary Pattern Is Inversely Associated with Markers of Cardiometabolic Disease Risk"

New Imaging Method Quickly Detects Tiny Plastic Particles

New Imaging Method Quickly Detects Tiny Plastic Particles

From the study: "Rapid single-particle chemical imaging of nanoplastics by SRS microscopy"

Falls Remain a Serious Risk for Seniors in the United States

Falls Remain a Serious Risk for Seniors in the United States

From the study: "Nonfatal and Fatal Falls Among Adults Aged ≥65 Years - United States, 2020-2021"

How Extra Virgin Olive Oil Affects Inflammation in People with Obesity and Prediabetes

How Extra Virgin Olive Oil Affects Inflammation in People with Obesity and Prediabetes

From the study: "Rich oleocanthal and oleacein extra virgin olive oil and inflammatory and antioxidant status in people with obesity and prediabetes. The APRIL study: A randomised, controlled crossover study"

Creatine Plus Strength Training Builds More Muscle Than Training Alone

Creatine Plus Strength Training Builds More Muscle Than Training Alone

From the study: "The Effects of Creatine Supplementation Combined with Resistance Training on Regional Measures of Muscle Hypertrophy: A Systematic Review with Meta-Analysis"

Study Identifies Microplastics in Male Reproductive Samples

Study Identifies Microplastics in Male Reproductive Samples

From the study: "Detection and characterization of microplastics in the human testis and semen"

Join our newsletter

Get weekly health insights, product announcements, offers, guides, and more!