Paul Saladino MD

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Paul Saladino is one of the biggest advocates for animal-based nutrition and ancestral wellbeing. He is a champion for meat, organs, fruit, honey, and raw dairy, while bringing attention to the dangers of seed oils and common toxins found in food, clothes, and daily life products and practices.

3paulsaladinomd2.9M followersUvita, Costa Rica

Interests

  • Nutrition
  • Non-toxic Living
  • Functional Fitness
  • Outdoors
  • Metabolic Health

Diet

  • Animal-Based
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THOUGHT LEADER DIRECTORY

Paul Saladino MD

Paul Saladino is a double board-certified physician, author, and the creator of the Animal-Based Diet. Having completed his residency at the University of Washington, he has dedicated his career to addressing the root causes of chronic illness through nutritional intervention rather than symptom management. He is a prominent advocate for the species-appropriate human diet, emphasizing the consumption of whole, nutrient-dense animal foods to achieve optimal metabolic health. Paul’s mission is to challenge mainstream medical narratives and dietary assumptions to help individuals unlock their highest health potential. He focuses on the belief that most chronic illnesses are preventable and reversible through species-appropriate nutritional choices, prioritizing animal-based whole foods as the foundation for human vitality.

Paul has the following licenses & credentials:

  • Doctor of Medicine (MD) – University of Arizona College of Medicine – Tucson ('15)
  • Physician Nutrition Specialist – Board Certification attained post-residency
  • Psychiatry Residency – University of Washington Residency Program ('19)
  • Master's Degree, Physician Assistant – The George Washington University School of Medicine and Health Sciences ('07)

Books:

  • The Carnivore Code Cookbook (2022)
  • The Carnivore Code (2020)

Education: Bachelor's Degree in Chemistry/Biology at William & Mary ('99); Master's Degree in Physician Assistant studies at The George Washington University ('07); Doctor of Medicine (MD) at the University of Arizona College of Medicine – Tucson ('15); and Psychiatry Residency at the University of Washington ('19).

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