Paul Saladino MD

paulsaladinomd instagram profile picture

Paul Saladino is one of the biggest advocates for animal-based nutrition and ancestral wellbeing. He is a champion for meat, organs, fruit, honey, and raw dairy, while bringing attention to the dangers of seed oils and common toxins found in food, clothes, and daily life products and practices.

3paulsaladinomd2.9M followersUvita, Costa Rica

Interests

  • Nutrition
  • Non-toxic Living
  • Functional Fitness
  • Outdoors
  • Metabolic Health

Diet

  • Animal-Based
paulsaladinomd instagram feed video
paulsaladinomd instagram feed image
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video

THOUGHT LEADER DIRECTORY

Paul Saladino MD

Paul Saladino is a double board-certified physician, author, and the creator of the Animal-Based Diet. Having completed his residency at the University of Washington, he has dedicated his career to addressing the root causes of chronic illness through nutritional intervention rather than symptom management. He is a prominent advocate for the species-appropriate human diet, emphasizing the consumption of whole, nutrient-dense animal foods to achieve optimal metabolic health. Paul’s mission is to challenge mainstream medical narratives and dietary assumptions to help individuals unlock their highest health potential. He focuses on the belief that most chronic illnesses are preventable and reversible through species-appropriate nutritional choices, prioritizing animal-based whole foods as the foundation for human vitality.

Paul has the following licenses & credentials:

  • Doctor of Medicine (MD) – University of Arizona College of Medicine – Tucson ('15)
  • Physician Nutrition Specialist – Board Certification attained post-residency
  • Psychiatry Residency – University of Washington Residency Program ('19)
  • Master's Degree, Physician Assistant – The George Washington University School of Medicine and Health Sciences ('07)

Books:

  • The Carnivore Code Cookbook (2022)
  • The Carnivore Code (2020)

Education: Bachelor's Degree in Chemistry/Biology at William & Mary ('99); Master's Degree in Physician Assistant studies at The George Washington University ('07); Doctor of Medicine (MD) at the University of Arizona College of Medicine – Tucson ('15); and Psychiatry Residency at the University of Washington ('19).

Products from Lineage Provisions

Related Articles

CeraVe Is Facing 6 Federal Lawsuits Over an Acne Ingredient That Degrades Into Benzene.

CeraVe Is Facing 6 Federal Lawsuits Over an Acne Ingredient That Degrades Into Benzene.

The problem is not what is in the product when it leaves the factory. The problem is what it turns into before it reaches your face.

An NFL Head Coach Just Banned Seed Oils from His Entire Facility

An NFL Head Coach Just Banned Seed Oils from His Entire Facility

One of the first decisions Robert Saleh made as the new Tennessee Titans head coach had nothing to do with the depth chart.

Adults Who Use Screens Before Bed Get 50 Minutes Less Sleep Per Week

Adults Who Use Screens Before Bed Get 50 Minutes Less Sleep Per Week

From the study: "Electronic Screen Use and Sleep Duration and Timing in Adults"

Carnivore Diet: A Scoping Review of the Current Evidence, Potential Benefits and Risks

Carnivore Diet: A Scoping Review of the Current Evidence, Potential Benefits and Risks

From the study: "Meat hydrolysate and essential amino acid-induced glucagon-like peptide-1 secretion, in the human NCI-H716 enteroendocrine cell line, is regulated by extracellular signal-regulated kinase1/2 and p38 mitogen-activated protein kinases"

Meat Hydrolysate and Essential Amino Acids Directly Stimulate GLP-1 Secretion Through the Same Cellular Pathways Targeted by GLP-1 Drugs

Meat Hydrolysate and Essential Amino Acids Directly Stimulate GLP-1 Secretion Through the Same Cellular Pathways Targeted by GLP-1 Drugs

From the study: "Carnivore Diet: A Scoping Review of the Current Evidence, Potential Benefits and Risks"

Most women enter pregnancy deficient in the nutrients their baby needs most, and plant-based diets make it worse

Most women enter pregnancy deficient in the nutrients their baby needs most, and plant-based diets make it worse

From the study: "Diet in Pregnancy: A Review of Current Challenges and Recommendations. A British Nutrition Foundation Briefing Paper"

Lululemon Says It Phased Out PFAS. Texas Just Issued a Subpoena to Prove It.

Lululemon Says It Phased Out PFAS. Texas Just Issued a Subpoena to Prove It.

Texas AG Ken Paxton issued a formal subpoena to Lululemon this week over potential PFAS in its activewear — and the company's own response confirmed the chemicals were present until at least 2023.

Only 14% of American food qualifies as "healthy" — by the FDA's own standard

Only 14% of American food qualifies as "healthy" — by the FDA's own standard

A 2026 WSU study ran 3,000+ commonly consumed foods through the FDA's updated "healthy" definition and only 14% passed — not because of exotic additives, but because of sodium and saturated fat added during processing. 90% of Americans currently exceed the daily sodium limit. The problem isn't the aisle you avoid. It's the one you shop every week.

Join our newsletter

Get weekly health insights, product announcements, offers, guides, and more!