Paul Saladino MD

paulsaladinomd instagram profile picture

Paul Saladino is one of the biggest advocates for animal-based nutrition and ancestral wellbeing. He is a champion for meat, organs, fruit, honey, and raw dairy, while bringing attention to the dangers of seed oils and common toxins found in food, clothes, and daily life products and practices.

3paulsaladinomd2.9M followersUvita, Costa Rica

Interests

  • Nutrition
  • Non-toxic Living
  • Functional Fitness
  • Outdoors
  • Metabolic Health

Diet

  • Animal-Based
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video
paulsaladinomd instagram feed image
paulsaladinomd instagram feed video
paulsaladinomd instagram feed video

THOUGHT LEADER DIRECTORY

Paul Saladino MD

Paul Saladino is a double board-certified physician, author, and the creator of the Animal-Based Diet. Having completed his residency at the University of Washington, he has dedicated his career to addressing the root causes of chronic illness through nutritional intervention rather than symptom management. He is a prominent advocate for the species-appropriate human diet, emphasizing the consumption of whole, nutrient-dense animal foods to achieve optimal metabolic health. Paul’s mission is to challenge mainstream medical narratives and dietary assumptions to help individuals unlock their highest health potential. He focuses on the belief that most chronic illnesses are preventable and reversible through species-appropriate nutritional choices, prioritizing animal-based whole foods as the foundation for human vitality.

Paul has the following licenses & credentials:

  • Doctor of Medicine (MD) – University of Arizona College of Medicine – Tucson ('15)
  • Physician Nutrition Specialist – Board Certification attained post-residency
  • Psychiatry Residency – University of Washington Residency Program ('19)
  • Master's Degree, Physician Assistant – The George Washington University School of Medicine and Health Sciences ('07)

Books:

  • The Carnivore Code Cookbook (2022)
  • The Carnivore Code (2020)

Education: Bachelor's Degree in Chemistry/Biology at William & Mary ('99); Master's Degree in Physician Assistant studies at The George Washington University ('07); Doctor of Medicine (MD) at the University of Arizona College of Medicine – Tucson ('15); and Psychiatry Residency at the University of Washington ('19).

Products from Lineage Provisions

Related Articles

Lululemon Says It Phased Out PFAS. Texas Just Issued a Subpoena to Prove It.

Lululemon Says It Phased Out PFAS. Texas Just Issued a Subpoena to Prove It.

Texas AG Ken Paxton issued a formal subpoena to Lululemon this week over potential PFAS in its activewear — and the company's own response confirmed the chemicals were present until at least 2023.

Only 14% of American food qualifies as "healthy" — by the FDA's own standard

Only 14% of American food qualifies as "healthy" — by the FDA's own standard

A 2026 WSU study ran 3,000+ commonly consumed foods through the FDA's updated "healthy" definition and only 14% passed — not because of exotic additives, but because of sodium and saturated fat added during processing. 90% of Americans currently exceed the daily sodium limit. The problem isn't the aisle you avoid. It's the one you shop every week.

West Virginia Banned 7 Food Dyes — Then Big Food Started Reformulating

West Virginia Banned 7 Food Dyes — Then Big Food Started Reformulating

Seven petroleum-derived synthetic dyes. Two preservatives. And a wave of corporate reformulations that tells you everything you need to know.

Vegetarians and Vegans less likely to live to 100 than meat eaters

Vegetarians and Vegans less likely to live to 100 than meat eaters

From the study: "Vegetarian diet and likelihood of becoming centenarians in Chinese adults aged 80 y or older: a nested case-control study"

Increased odds of iron deficiency and anemia observed in vegetarians

Increased odds of iron deficiency and anemia observed in vegetarians

From the study: "Lacto-ovo-vegetarian and vegan diets in children and adolescents: a systematic review and meta-analysis of nutritional and health outcomes"

Low-Carb Ketogenic Diets Linked to Improvements in PCOS

Low-Carb Ketogenic Diets Linked to Improvements in PCOS

From the Study: "Effects of the very low-carbohydrate ketogenic diet in women with polycystic ovary syndrome: a systematic review with meta-analysis of clinical trials"

Arsenic found to cause lung-tumors in mice in doses relevant to humans

Arsenic found to cause lung-tumors in mice in doses relevant to humans

From the study: "Lung tumors in mice induced by "whole-life" inorganic arsenic exposure at human-relevant doses"

Pesticide exposure associated with elevated hazards of inflammatory bowel disease (IBD)

Pesticide exposure associated with elevated hazards of inflammatory bowel disease (IBD)

From the study: "Pesticide use and inflammatory bowel disease in licensed pesticide applicators and spouses in the Agricultural Health Study"

Microplastics Found Accumulating in Human Brains After Death

Microplastics Found Accumulating in Human Brains After Death

From the study: "Bioaccumulation of microplastics in decedent human brains"

Join our newsletter

Get weekly health insights, product announcements, offers, guides, and more!